Neck Pain & Headaches
Chronic headaches and neck stiffness often share the same root cause. We use spinal manipulation, dry needling, and strengthening exercises to eliminate pain at its source — so you stop reaching for the ibuprofen.
At HealthHQ, every session is one-on-one with a Doctor of Physical Therapy — the same clinician from your first visit to your last. We combine advanced manual therapy, functional dry needling, and tailored exercise to treat the root cause of your pain — not just your symptoms.
Whether you’re recovering from surgery, dealing with chronic headaches, or returning to CrossFit after an injury, your path to feeling better starts here.
Chronic headaches and neck stiffness often share the same root cause. We use spinal manipulation, dry needling, and strengthening exercises to eliminate pain at its source — so you stop reaching for the ibuprofen.
Whether it’s a dull ache that won’t quit or shooting pain down your leg, our hands-on approach identifies the mechanical drivers of your back pain and builds a plan to fix them — for good.
Leaking when you sneeze isn’t just ‘part of being a mom.’ Our pelvic health specialists provide private, compassionate care for incontinence, pregnancy-related pain, postpartum recovery, and pelvic floor dysfunction.
Our clinicians are CrossFit coaches and competitive athletes themselves. We understand the demands of your sport and build rehab plans that get you back under the barbell — not stuck on a stationary bike.
Pain that’s lasted months or years requires a different approach. We help you unlock your body’s own pain-relief systems through movement, manual therapy, and education — without relying on medications.
No rotating staff. No aides. The Doctor of Physical Therapy who evaluates you on day one is the same clinician who treats you at every appointment. That continuity means faster results and fewer visits.
Our physical therapists hold advanced training in dry needling, spinal manipulation, pelvic floor rehabilitation, blood flow restriction therapy, and sports-specific rehab for CrossFit and Olympic weightlifting. Several of our clinicians are also CrossFit coaches who understand the demands of functional fitness firsthand.
Pain doesn’t exist in a vacuum. We look at nutrition, sleep, stress, and movement patterns — not just the body part that hurts. You’ll leave HealthHQ stronger and healthier than when you walked in, not just ‘less broken.’
We believe expert physical therapy should be accessible. HealthHQ is in-network with:
Don’t have insurance or carry an out-of-network plan? We offer transparent self-pay rates starting at $125 per visit with package discounts available.
Your first visit is a full hour, one-on-one with your Doctor of Physical Therapy. No waiting rooms full of patients on machines. Just focused, expert care designed to get answers on day one.