Female Performance Coaching

$29.99 per month (current PT clients only)

Comprehensive training and nutrition coaching throughout the female cycle for optimal performance and daily living

Female Physical Therapy Fenton Michigan
Female Physical Therapy Fenton Michigan
Female Physical Therapy Fenton Michigan

What’s Included¬†

*Only available to current physical therapy clients with Dr. JoEllen Bender.

  • Individualized training and nutrition programming
  • Female cycle tracking, education, and management
  • Utilize your female cycle to your performance benefit
  • Accountability & feedback on your weekly progress
  • Frequent communication and check-ins
  • Goal setting and tracking¬†
  • Meal & recipe ideas
  • Movement modifications and coaching