Resources + News
Wellness resources and news from Health HQ
Congratulating Dr. Haley Dennison for achieving her ICE Certified Specialist: Older Adult certification!
Dr. Haley recently completed a rigorous course of study through ICE Physio, the ICE...
Dry needling
Dry needling is a manual therapy technique that involves inserting a very fine, flexible...
What is myofascial decompression?
Myofascial decompression is a relatively new treatment in the rehab & fitness world....
Are you getting enough fuel?
Talking about diet & nutrition can be a tough topic for some, but it’s an incredibly...
Big toes: weird, but important!
Our feet take a lot of abuse throughout the day, especially if you’re active with...
Back pain 101
Have you ever been limited by low back pain? You’re not alone. 88% of Americans will...
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