Getting injured is frustrating. Getting generic rehab from a therapist who doesn’t understand your sport is worse.
At HealthHQ, our physical therapists are CrossFit coaches, competitive athletes, and Olympic weightlifting specialists. We don’t just understand the textbook mechanics of your injury — we understand the snatch, the muscle-up, and the feeling of being six weeks out from a competition with a nagging shoulder. And we build rehab plans that get you back to doing what you love — safely and completely.
Several of our Doctors of Physical Therapy are CrossFit Level 1 certified coaches who split their time between the clinic and the gym floor. They’ve competed in CrossFit, Olympic weightlifting, and endurance events. When you describe a kipping pull-up or a heavy clean and jerk, they don’t need a YouTube tutorial — they live it.
Generic rehab uses generic exercises. Our return-to-sport protocols incorporate the actual movements of your sport — barbells, kettlebells, pull-up bars, and running — because that’s what you need to be ready for. We progress you through sport-specific loading and movement patterns so you return to training with confidence, not fear.
Injury often starts with a movement problem — not a tissue problem. We offer detailed movement assessments for:
These assessments help identify inefficiencies, compensations, and injury risks before they become problems.
CrossFit Fenton members receive a discounted rate of $125 per visit (no package prepayment required). Whether you’re dealing with a new injury or managing an old one, we’re right here — and we understand your training demands because we share them.
