Spinal Manipulation & Mobilization
Restoring joint mobility and reducing pain through precise, hands-on techniques.
Neck pain affects nearly everything you do — turning your head to check a blind spot, sleeping through the night, focusing at work, or picking up your child. If you’ve been told to ‘just stretch’ or ‘wait it out,’ you know that advice doesn’t work.
At HealthHQ, we take a different approach. Our Doctors of Physical Therapy perform a thorough evaluation to identify the specific mechanical, muscular, and neurological drivers of your neck pain — then build a targeted plan to fix them.
Your treatment plan will be built around your specific diagnosis, goals, and lifestyle. Common treatments include:
Restoring joint mobility and reducing pain through precise, hands-on techniques.
Releasing trigger points in the neck, upper traps, and suboccipital muscles to eliminate pain and restore range of motion.
Hands-on techniques to release muscle adhesions and reduce tension.
Decompression cupping to improve blood flow and reduce myofascial restrictions.
Building strength in the deep cervical flexors, scapular stabilizers, and upper back muscles that support the neck and prevent re-injury.
Addressing sleep position, workstation setup, and daily habits that contribute to neck pain.
Most neck pain responds well to physical therapy — without surgery, injections, or long-term medication. At HealthHQ, your first visit is a full hour with your Doctor of Physical Therapy. We’ll identify what’s causing your pain and start treatment on day one.